晨間日記的奇蹟
--by雞腿飯 Blog


有朋友在「莫名我就喜歡妳」這篇的回應中問道:
「『晨間日記』到底該怎麼寫?」
或許也有很多人會猜想:
「雞腿飯每天附的那個九宮格晨間日記到底是什麼鬼?」

其實,這構想源自於今年一月份我買的一本書:
「晨間日記的奇蹟」。

寫日記難嗎?不難。
但難的是堅持、不間斷、持續、耐煩。
(當兵時,我寫了近兩年的日記...)

想想自己是不是曾興沖沖買了英文書,
發誓自己一定要把英文學好,
卻在翻了幾頁、熱情褪去後,束之高閣?

想想自己是不是訂定了運動、語文、樂器、減肥或各式學習計畫,
信誓旦旦告訴自己一定要堅持到底、善用時間,
卻在「很累、沒時間、要聚餐、想睡覺」等理由中忘了當初的承諾?

想想自己是不是明知道有些事情很重要且簡單、不花時間,
卻認為「明天再說、等我有錢再說、等我有時間了...」,
最後則在自己的一再輕忽與拖延中,錯過、懊悔?

今年一月份的時候,我參加了一個網路組織-「元氣早起團」,
團員必須在每天的自訂時間內早起並簽到,
缺席或遲到累積一定次數,則會遭到退團處分。
不到四個月,我竟已成了最資深的團員(現在還成了團長...),
雖然遺憾,但不意外。
人們意志的軟弱、輕忽、怠惰、隨便、苟且,
總是超乎我們對自己的想像。


我相信現在很多在看這篇文章的人都是這樣,我也是XD。
但慶幸的是,人是一種堅強且有韌性的動物,我們懂得改變。

人,是可以訓練的。

「我為什麼要讓自己每天這麼早起?」
「我為什麼要嚴格規律自己的生活作息?」
「我為什麼要每天跑步,還風雨無阻、不論寒暑?」
「我為什麼要食飲有節、起居有常、不妄作勞?」
「我為什麼規劃了考試以外的意志鍛鍊,要求自己每天必須完成一些?」

我相信人除了有形的身體可以鍛鍊外,
無形的意志、習慣、態度、想法,都是可以鍛鍊的,
或許現在的我一事無成、差人一大截,
但我仍願意相信,在這每天一點一滴的自律與要求中,會有那麼一天,驀然回首,才發現自己已經強得不可思議了~

學歷、證照、地位、財富,或許可以靠補習班或家人的支持獲得;意志、習慣、態度、想法,則得靠自己鍛鍊。

我有些事情可以很搞笑、很輕鬆、很隨便;
但關於那些自我的要求,我不假辭色。

「歷史是個好老師。如果你一次沒學會,它會不斷的重覆。」

引用自:http://blog.roodo.com/ericchao/archives/1754643.html


-----u83jp6個人有感------------------------------
因為這篇文章有很多我喜歡的佳句
懶得分這麼多篇
就整篇偷來啦:P

是我現在很需要的一篇文章
有些事情還是得自己覺醒的
別人是幫不上忙 或是也是幫倒忙的
我知道問題是出在自己身上了~
我要嘗試換個角度~
調整步伐 重新出發

我想要成為什麼樣的人呢?
我也要相信每天一點點
看似無用的小小努力
看似無用的跟自己劣根性抗衡
總有一天募然回首時 才發現自己已經到達自己想要到的地方了

每天都要做一件讓自己離夢想更進一步的事
每天都要想像一下自己夢想達成的興奮之情


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K歌情人(Music and Lyrics)

輕鬆的愛情喜劇,一開始的MV就讓我嘴角露起了微笑,整部片都快要讓我以為這是真實故事改編,真的有個POP的團體了(雖然網路上很多人說想到Wham),結果大部分歌曲都是特地由Adam Schlesinger(曾以電影「擋不住的奇蹟」主題曲"That Thing You Do"獲得奧斯卡最佳電影主題曲提名)所創作,而這些好聽的歌,才是讓我很喜歡這部片的原因。



<PoP! Goes My Heart>這就是那個一開始讓我發笑的MV



<Don't Write Me Off>
It's never been easy for me
To find words to go along with a melody
But this time there's actually something on my mind
So please forgive these few brief awkward lines

Since I met you, my whole life has changed
It's not just my furniture, you've rearranged
I was living in the past, but somehow you've brought me back
And I haven't felt like this since before Frankie said, "Relax"

And though I know, based on my track record
I might not seem like the safest bet
All I'm asking you is
Don't write me off just yet

For years I've been telling myself the same old story
That I'm happy to live off my so-called former glories
But you've given me a reason to take another chance
Now I need you despite the fact that you've killed all my plants

And though I know
I've already blown more chances
Than anyone should ever get
All I'm asking you is
Don't write me off just yet
Don't write me off just yet
歌詞中文翻譯參考:K歌情人:愛情要意外 0409 來福



<Dance With Me Tonight>
It's been so long
Since I've known right from wrong
Got no choice
Sometimes I just sit down and sob
Wondering if anything will go right
Oh will you dance with me tonight?

When the Sunday nights
I feel a hole down in my heart
Put on some shoes
Come down here
And listen to the blues
Wondering if anything will go right
Oh will you dance with me tonight?

I'm looking at you, you're looking at me
We're the only two off the dance floor
Do you see what I see?

Two long goodbyes
Working in harmony
I'd make for a decent time
So get up and dance with me

I know that it seems that the grass will grow
Better on the other side of the barbwire fence
But that other side is not in sight
So I'm fine with what I have now
If you'll dance with me tonight

What's the point of life if risk is just a board game?
You roll the dice but you're just hoping that the rules change
What's the point if you can't bring yourself to say
The things you want to say
Like dance with my tonight
歌詞中文翻譯參考:Egotism is obesity of the head.


<Way Back Into Love>
I've been living with a shadow overhead
I've been sleeping with a cloud above my bed
I've been lonely for so long
Trapped in the past, I just can't seem to move on

I've been hiding all my hopes and dreams away
Just in case I ever need them again someday
I've been setting aside time
To clear a little space in the corners of my mind

All I want to do is find a way back into love
I can't make it through without a way back into love

I've been watching but the stars refuse to shine
I've been searching but I just don't see the signs
I know that it's out there
There's got to be something for my soul somewhere

I've been looking for someone to shed some light
Not just somebody just to get me through the night
I could use some direction
And I'm open to your suggestions

All I want to do is find a way back into love
I can't make it through without a way back into love
And if I open my heart again
I guess I'm hoping you'll be there for me in the end

There are moments when I don't know if it's real
Or if anybody feels the way I feel
I need inspiration, not just another negotiation

All I want to do is find a way back into love
I can't make it through without a way back into love
And if I open my heart to you
I'm hoping you'll show me what to do
And if you help me to start again
You know that I'll be there for you in the end
歌詞中文翻譯參考:ST’s Blog ♫同..陽光玩遊戲 ܤ◦ °

Way Back Into Love (Demo Version)--Hugh Grant & Drew Barrymore


Way Back Into Love--Hugh Grant & Haley Bennett(Cora Corman)



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抱最大的希望,為最大的努力,做最壞的打算。

--嚴長壽


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戴珍珠耳環的少女 (Girl with a Pearl Earring)


先有畫,再有小說,再有電影,整體而言算是很美的電影,很多場景與拍攝的角度都像一幅畫。可是算是一部很內斂的電影吧,很多東西都要用象徵意義去延伸,主人與女僕與畫畫的三角關係,妻子的立場,搶眼女兒的惡鬧,珍珠耳環代表意義...可是最近懶得花太大的力氣去解釋,所以只留在平平的感覺。


ps.荷蘭畫家維梅爾Jan Vermeer。和林布蘭、梵谷名列荷蘭三大畫家的維梅爾,本身正式的官方文獻記載並不多,目前也僅存35幅畫作流傳於世。

ps.電影改編自,崔西.雪佛里兒(Tracy Chevalier)以一幅維梅爾的畫作"戴珍珠耳環的少女"為想像虛構出的同名暢銷小說。


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藉著想像的暗示力量,降低自己的傷痛,原本就是人類自我療癒的本能之一,這對失眠也一樣有效。

--李宇宙好眠自助寶典


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時間 會不斷推著我們前進的
我們能做的只有修正方向
才會到達我們想到的地方

--By u83jp6(自己,覺得自己這段話挺不錯的^^)


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